Don't Wait for Motivation -- Make it!

Hey everybody Brandon Hensinger with Cima Growth Solutions! 

I woke up this morning and I was feeling super tired. I just wanted to hang out and read, it's a beautiful day outside. I thought I could just read, relax, drink my coffee and even though in the back of my mind I knew I was trying to follow this training plan for climbing one of the harder routes at one of the world's best climbing spots, the dunks or the Shawangunk mountains just like 2. 5 hours north of me.  So I have this climbing gym in my basement or this climbing cave in my basement where I can train but I didn't feel super motivated this morning. So what I decided to do is just say, well I don't feel motivated but I'm gonna get my climbing shoes on and I'm just gonna climb and so I started climbing and start feeling, I started feeling super pumped just to get at it and train hard and stay true to my plan and so this week, you know, hopefully you have some time to be refreshed, this Saturday work on some personal things you want to get done and as you prepped to go into next week, remember that if you don't feel motivated to do something that you know you're supposed to be doing do it anyways because taking action will actually produce that motivation, so go take over the world, kick butt and have an awesome week.